Zdravstveni programi

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PAKETI MEDICINSKIH USLUGA MEDICINSKOG WELLNESSA (MINERVA MEDICA)

Medical Wellness Packages (Minerva Medica)

 

MALI I VELIKI PAKET ZA JAČANJE MIŠIĆA VRATA I RAMENOG OBRUČA (5 ili 10 dana)

Paketi su namijenjeni korisnicima koji imaju potrebu ojačati mišiće vrata i ramenog obruča, kao i onima koji su na rehabilitacijskom liječenju kao dodatne terapije (uz liječnički nadzor), s ciljem poboljšanja kvalitete funkcioniranja i smanjenja boli.

Paket obuhvaća:

  • početni i završni pregled liječnika specijaliste fizikalne medicine
  • medicinske vježbe za vratnu kralježnicu i rameni obruč (individualan pristup)
  • parcijalna medicinska masaža (45 min) (2x za mali paket) (4x za veliki paket)
  • analgetska procedura – (5x) (za veliki paket 10x)
  • psihološko savjetovanje
  • fango oblozi (5x za mali paket odnosno 10x za veliki paket)

Program se provodi od strane stručnog multidisciplinarnog tima kojeg čine (liječnik specijalista fizikalne i rehabilitacijske medicine, klinički psiholog, fizioterapeuti, kineziolog).

Trajanje programa pet odnosno deset dana.

 

SMALL AND LARGE PACKAGES FOR STRENGTHENING NECK AND SHOULDER GIRDLE MUSCLES (5 or 10 days)

These packages are designed for individuals who need to strengthen their neck and shoulder girdle muscles, as well as for those undergoing rehabilitation who require additional therapies (under medical supervision), with the aim of improving functional quality and reducing pain.

The package includes:

  • Initial and final examination by a specialist in physical medicine and rehabilitation
  • Medical exercises for the cervical spine and shoulder girdle (individualized approach)
  • Partial medical massage (45 min) – 2 sessions for the small package / 4 sessions for the large package
  • Analgesic procedure – 5 sessions / 10 sessions for the large package
  • Psychological counseling
  • Fango mud wraps – 5 sessions for the small package / 10 sessions for the large package
  • The program is conducted by an expert multidisciplinary team consisting of a specialist in physical and rehabilitation medicine, a clinical psychologist, physiotherapists, and a kinesiologist.

Program duration: Five or ten days.

MALI I VELIKI PAKET ZA JAČANJE DONJEG (lumbalnog dijela) KRALJEŽNICE (5 ili 10 tretmana)

Paketi su namijenjeni korisnicima koji imaju potrebu ublažiti bol i ojačati lumbalni dio kralježnice te onima koji su smješteni u našoj ustanovi (uz liječnički nadzor) kao dodatne terapije. Kvaliteta života važna je za svakog pojedinca, a bol bitno utječe na nju i narušava je. Tijekom provođenja programa važno je razvijati motivaciju za usvajanje novih životnih navika odnosno pozitivnih oblika ponašanja. 

Paket obuhvaća:

  • početni i završni pregled liječnika specijaliste fizikalne medicine
  • medicinske vježbe za lumbalni dio kralježnice (individualan pristup)
  • parcijalna medicinska masaža (45 min) (2x za mali paket) (4x za veliki paket)
  • analgetska procedura – (5x) (odnosno 10x)
  • psihološko savjetovanje (značaj stresa, tehnike opuštanja, osvješćivanje psiholoških faktora boli)
  • fango oblozi (5x za mali paket, 10x za veliki paket)

Program se provodi od strane stručnog multidisciplinarnog tima kojeg čine (liječnik specijalista fizikalne i rehabilitacijske medicine, klinički psiholog, fizioterapeuti, kineziolog).

Trajanje programa pet odnosno deset dana.

 

SMALL AND LARGE PACKAGES FOR STRENGTHENING THE LOWER (LUMBAR) SPINE (5 or 10 sessions)

These packages are designed for individuals who need to alleviate pain and strengthen the lumbar spine, as well as for those staying at our facility who require additional therapies (under medical supervision). Quality of life is vital for everyone, and pain significantly impacts and disrupts it. During the program, emphasis is placed on building motivation to adopt new lifestyle habits and positive behavioral patterns.

The package includes:

  • Initial and final examination by a specialist in physical medicine and rehabilitation
  • Medical exercises for the lumbar spine (individualized approach)
  • Partial medical massage (45 min) – 2 sessions for the small package / 4 sessions for the large package
  • Analgesic procedure – 5 sessions / 10 sessions for the large package
  • Psychological counseling (the impact of stress, relaxation techniques, and raising awareness of the psychological factors of pain)
  • Fango mud wraps – 5 sessions for the small package / 10 sessions for the large package

The program is conducted by an expert multidisciplinary team consisting of a specialist in physical and rehabilitation medicine, a clinical psychologist, physiotherapists, and a kinesiologist.

Program duration: Five or ten days.

VT – PROGRAM MRŠAVLJENJA

Paket je namijenjen korisnicima koji žele uz stručno vođenje smanjiti tjelesnu težinu ili očuvati tjelesnu težinu, naučiti kako ukloniti negativne obrasce ponašanja koji neposredno mogu djelovati na debljinu, usvojiti pozitivne navike i oblike ponašanja u opuštajućoj i poticajnoj okolini.

Program obuhvaća:

  • smještaj na bazi punog pansiona
  • prvi i završni pregled liječnika specijaliste fizikalne medicine
  • pregled i savjetovanje liječnika specijaliste interniste
  • snimanje EKG
  • osnovna laboratorijska dijagnostika (SE, KKS, urea, urin, GUK, kreatinin, transaminaze)
  • psihološka dijagnostika
  • psihološko savjetovanje (o zdravijim odabirima, utjecaju negativnih oblika ponašanja, motivaciji za promjenu, prepoznavanju psihološke podloge)
  • individualni trening uz vodstvo kineziologa 3 sata dnevno (6 dana u tjednu)
  • nordijsko hodanje u parku uz trenera (svakodnevno)
  • ručna masaža cijelog tijela (45 min ) (6x)
  • djelomična hidromasaža (8x)
  • limfna drenaža po segmentima (8x)
  • fango oblozi (14x)
  • dijetalna prehrana i izrada plana prehrane prema savjetu nutricionista
  • medicinska gimnastika, aerobik, pilates

Program provodi multidisciplinarni tim stručnjaka (liječnik specijalista fizikalne medicine, klinički psiholog, fizioterapeut, nutricionista, kineziolog).

Vrijeme trajanja 14 dana.

 

VT – WEIGHT LOSS PROGRAM

This package is designed for individuals who wish to lose or maintain weight under expert guidance, learn how to eliminate negative behavioral patterns that directly contribute to weight gain, and adopt positive habits and behaviors within a relaxing and encouraging environment.

The program includes:

  • Full board accommodation (all meals included)
  • Initial and final examination by a specialist in physical medicine and rehabilitation
  • Consultation and examination by an internal medicine specialist (internist)
  • ECG recording
  • Basic laboratory diagnostics (ESR, CBC, urea, urinalysis, fasting blood glucose, creatinine, transaminases)
  • Psychological assessment
  • Psychological counseling (on healthier choices, the impact of negative behavioral patterns, motivation for change, and recognizing the psychological triggers of overeating)
  • Individual training under the guidance of a kinesiologist – 3 hours daily (6 days a week)
  • Nordic walking in the park with a trainer (daily)
  • Full body manual massage (45 min) – 6 sessions
  • Partial hydromassage – 8 sessions
  • Segmental lymphatic drainage – 8 sessions
  • Fango mud wraps – 14 sessions
  • Dietary nutrition and meal plan design based on a nutritionist’s recommendations
  • Medical gymnastics, aerobics, and Pilates

The program is conducted by a multidisciplinary team of experts consisting of a specialist in physical and rehabilitation medicine, a clinical psychologist, physiotherapists, a nutritionist, and a kinesiologist.

Program duration: 14 days.

VELIKA KURA za zdravlje

Program je namijenjen vanjskim korisnicima koji žele preventivno/ kurativno djelovati na poboljšanje zdravlja, organa za kretanje, povećati gibljivost zglobova, usvojiti zdravije navike kako bi poboljšali kvalitetu života i blagostanje organizma.

Program ubuhvaća:

  • smještaj na bazi punog pansiona
  • početni i završni pregled specijalista fizikalne medicine
  • mjerenje EKG
  • savjetovanje specijalista interniste
  • laboratorijska obrada (SE, KKS, urin, urea, kreatinin, GUK, transaminaze)
  • psihološka dijagnostika
  • psihološko savjetovanje
  • fizikalno terapijske procedure po preporuci liječnika 3x dnevno (10x)
  • grupna medicinska gimnastika u dvorani (10x)
  • grupna medicinska gimnastika u bazenu (10x)
  • fango oblozi (10x)
  • parafin (10x)
  • ručna masaža leđa (30 min) (3x)
  • djelomična hidromasaža (2x)
  • savjetovanje nutricionista o zdravoj prehrani
  • radionica o zdravim životnim odabirima (1x) (60 min)
  • šetnja u prirodi uz vođenje
  • medicinski fitness pod nadzorom kineziologa

Program se provodi uz multidisciplinarni tim stručnjaka (liječnik specijalista fizikalne medicine, liječnik specijalista interne medicine, klinički psiholog, kineziolog, nutricionist, fizioterapeut).

Trajanje programa 10 dana.

 

INTENSIVE HEALTH PROGRAM

The program is intended for outpatient users who want to take preventive or curative action to improve their health, musculoskeletal system, increase joint mobility, and adopt healthier habits in order to improve their quality of life and overall well-being.

The program includes:

  • Accommodation on a full-board basis
  • Initial and final examination by a specialist in physical medicine and rehabilitation
  • ECG measurement
  • Consultation with an internal medicine specialist
  • Laboratory processing (ESR, CBC, urinalysis, urea, creatinine, blood glucose, transaminases)
  • Psychological diagnostics
  • Psychological counseling
  • Physical therapy procedures as recommended by a doctor, 3 times a day (10 sessions)
  • Group medical gymnastics in the gym (10 sessions)
  • Group medical gymnastics in the pool (10 sessions)
  • Fango (mud) packs (10 sessions)
  • Paraffin therapy (10 sessions)
  • Manual back massage (30 min) (3 sessions)
  • Partial hydromassage (2 sessions)
  • Nutritionist consultation on healthy eating
  • Workshop on healthy life choices (1 session, 60 min)
  • Guided nature walks
  • Medical fitness supervised by a kinesiologist

The program is conducted by a multidisciplinary team of experts (specialist in physical medicine and rehabilitation, internal medicine specialist, clinical psychologist, kinesiologist, nutritionist, physical therapist).

Program duration: 10 days.

MALA KURA za zdravlje

Program namijenjen vanjskim korisnicima koji žele preventivno i/ili kurativno djelovati na poboljšanje organa za kretanje, povećati pokretljivost u zglobovima, usvojiti zdravije navike kako bi prevenirali razvoj kroničnih bolesti ili se žele pobrinuti za blagostanje organizma.

Program obuhvaća:

  • smještaj na bazi punog pansiona
  • početni i završni pregled specijalista fizikalne medicine
  • savjetovanje specijalista interniste
  • EKG snimanje
  • laboratorijska obrada (SE, KKS, urin, urea, kreatinin, GUK, transaminaze)
  • psihološko savjetovanje
  • fizikalno terapijske procedure po preporuci liječnika 3x dnevno (5x)
  • grupna medicinska gimnastika u dvorani (5x)
  • grupna medicinska gimnastika u bazenu (5x)
  • parafin (5x)
  • fango oblozi (5x)
  • djelomična ručna masaža (1x)
  • djelomična hidromasaža (1x)

Program provodi multidisciplinarni tim stručnjaka (liječnik specijalista fizikalne medicine, liječnik specijalista interne medicine, klinički psiholog, nutricionist, kineziolog, fizioterapeut).

Trajanje programa pet dana.

 

ESSENTIAL HEALTH PROGRAM

The program is intended for outpatient users who want to take preventive and/or curative action to improve their musculoskeletal system, increase joint mobility, and adopt healthier habits in order to prevent the development of chronic diseases or take care of their overall well-being.

The program includes:

  • Accommodation on a full-board basis
  • Initial and final examination by a specialist in physical medicine and rehabilitation
  • Consultation with an internal medicine specialist
  • ECG recording
  • Laboratory processing (ESR, CBC, urinalysis, urea, creatinine, blood glucose, transaminases)
  • Psychological counseling
  • Physical therapy procedures as recommended by a doctor, 3 times a day (5 sessions)
  • Group medical gymnastics in the gym (5 sessions)
  • Group medical gymnastics in the pool (5 sessions)
  • Paraffin therapy (5 sessions)
  • Fango (mud) packs (5 sessions)
  • Partial manual massage (1 session)
  • Partial hydromassage (1 session)

The program is conducted by a multidisciplinary team of experts (specialist in physical medicine and rehabilitation, internal medicine specialist, clinical psychologist, nutritionist, kinesiologist, physical therapist).

Program duration: 5 days.

AKTIVNI ODMOR (relaksacija-revitalizacija, imunobalans)

Program namijenjen korisnicima koji nakon napornog životnog razdoblja nastoje vratiti ravnotežu u svoj život, te žele steći nove spoznaje za ponovnu uspostavu zdravlja i jačanje obrambenih snaga organizma uz uvođenje zdravijih rutina u opuštajućem okruženju.

Paket obuhvaća:

  • smještaj na bazi punog pansiona
  • početni i završni pregled specijalista fizikalne medicine
  • savjetovanje i pregled liječnika interniste
  • EKG snimanje
  • laboratorijska obrada (SE, KKS, urin, GUK, transaminaza, kreatinin, urea)
  • psihološka dijagnostika
  • psihološko savjetovanje o načinima prepoznavanja i redukcije stresa
  • psihološka edukacija o održavanju zdravog životnog stila (uravnotežene i zdrave rutine)
  • nutricionističko savjetovanje o prehrani (zdraviji odabiri i upute za zdraviju prehranu kod kuće) (1x)
  • nordijsko hodanje uz kineziologa (8x)
  • relaksirajuća ručna masaža leđa (4x)
  • masaža cijelog tijela (40 min) (1x)
  • refleksna masaža stopala (20 min) (3x)
  • medicinski fitness uz kineziologa (10x)
  • plivanje u bazenu s termalnom vodom, relax zona (voda, voće)

Program provodi multidisciplinarni tim stručnjaka (liječnik specijalista fizikalne medicine, liječnik specijalista interne medicine, klinički psiholog, nutricionist, kineziolog, fizioterapeut).

Vrijeme trajanja deset dana.

 

ACTIVE BREAK (Relaxation, Revitalization & Immune Balance)

The program is intended for users who, after a demanding period of life, seek to restore balance, gain new insights for reclaiming their health, and strengthen their body’s defenses by introducing healthier routines in a relaxing environment.

The program includes:

  • Accommodation on a full-board basis
  • Initial and final examination by a specialist in physical medicine and rehabilitation
  • Consultation and examination by an internal medicine specialist
  • ECG recording
  • Laboratory processing (ESR, CBC, urinalysis, blood glucose, transaminases, creatinine, urea)
  • Psychological diagnostics
  • Psychological counseling on stress recognition and reduction techniques
  • Psychological education on maintaining a healthy lifestyle (balanced and healthy routines)
  • Nutritionist consultation on diet (healthier choices and guidelines for healthy eating at home) (1 session)
  • Nordic walking supervised by a kinesiologist (8 sessions)
  • Relaxing manual back massage (4 sessions)
  • Full body massage (40 min) (1 session)
  • Foot reflexology (20 min) (3 sessions)
  • Medical fitness supervised by a kinesiologist (10 sessions)
  • Swimming in a thermal water pool, relax zone (water, fruit)

The program is conducted by a multidisciplinary team of experts (specialist in physical medicine and rehabilitation, internal medicine specialist, clinical psychologist, nutritionist, kinesiologist, physical therapist).

Program duration: 10 days.

PROGRAM ZA OPUŠTANJE (relax)

Današnji način života pred pojedinca stavlja brojne izazove i sve veći broj zahtjeva i stresora sa kojima se treba suočavati, što može dovesti do razvijanja nezdravih oblika ponašanja i navika, a što dugoročno može utjecati na zdravlje. Program omogućuje da se preveniraju i ublaže posljedice stresa u opuštajućoj okolini, te da se kroz razne radionice podigne razina svijesti i znanja o zdravim životnim stilovima.

Paket obuhvaća:

  • smještaj na bazi punog pansiona
  • početni i završni pregled specijalista fizikalne medicine
  • preventivna mjerenja (tlak), osnovna laboratorijska dijagnostika (SE, KKS, urea, kreatinin, GUK, transaminaza, urin)
  • savjetovanje i EKG specijalista internista
  • savjetovanje o prehrani (1x)
  • vježbanje s kineziologom (10x)
  • nordijsko hodanje s trenerom (9x)
  • masaža cijelog tijela (45 min) (2x)
  • relaksirajuća masaža leđa (30 min) (4x)
  • masaža odabranim tehnikama (60 min) (1x)
  • hidromasaža (6x)
  • fango oblozi (8x)
  • plivanje u bazenu s termalnom vodom (10x), relax zona (voće, voda, opuštanje)
  • psihološko savjetovanje početno
  • psihološko savjetovanje o zdravijim načinima života

Program provodi multidisciplinarni tim stručnjaka (liječnik specijalista fizikalne medicine, liječnik specijalista interne medicine, klinički psiholog, nutricionist, kineziolog, fizioterapeut).

Vrijeme trajanja programa deset dana.

 

RELAXATION PROGRAM (Relax)

Today’s lifestyle presents individuals with numerous challenges and an increasing number of demands and stressors to cope with. This can lead to the development of unhealthy behaviors and habits, which can affect health in the long term. This program enables the prevention and mitigation of the effects of stress in a relaxing environment, while raising awareness and knowledge about healthy lifestyles through various workshops.

The program includes:

  • Accommodation on a full-board basis
  • Initial and final examination by a specialist in physical medicine and rehabilitation
  • Preventive measurements (blood pressure), basic laboratory diagnostics (ESR, CBC, urea, creatinine, blood glucose, transaminases, urinalysis)
  • Consultation and ECG by an internal medicine specialist
  • Nutritionist consultation (1 session)
  • Exercise with a kinesiologist (10 sessions)
  • Nordic walking with a coach (9 sessions)
  • Full body massage (45 min) (2 sessions)
  • Relaxing manual back massage (30 min) (4 sessions)
  • Massage using selected techniques (60 min) (1 session)
  • Hydromassage (6 sessions)
  • Fango (mud) packs (8 sessions)
  • Swimming in a thermal water pool (10 sessions), relax zone (fruit, water, relaxation)
  • Initial psychological counseling
  • Psychological counseling on healthier lifestyles

The program is conducted by a multidisciplinary team of experts (specialist in physical medicine and rehabilitation, internal medicine specialist, clinical psychologist, nutritionist, kinesiologist, physical therapist).

Program duration: 10 days.